WEHS Workshop - Enhancing Parenting with Mindful Awareness: Part 1 - Connecting with and understanding yourself as a parent - Department of Psychological Medicine

Date: 20 January 2018

Time: 9:30-11:30AM

Venue: Seminar Room T07- 04, Level 7, NUHS Tower Block

Target Audience: Parents with children aged 1 to 6

Registration Fee: $65 per participant or $85 per couple (Part 1 and Part 2)

Synopsis:
• Mindfulness will enable you to step up to the joys and challenges of raising children - you will want to be present for your child unconditionally, as well as learn to take things in your stride.

• Learn ways to cultivate mindfulness skills - self-awareness, acceptance, non-judgemental, curiosity, and compassion - and bring them into the parent-child relationship.

• Create a fertile ground for your child to develop into a well-adjusted, secured and happy individual.

 

Click here to register with us today!

For more information, please call (65) 6772 2037 or email to wehs@nuhs.edu.sg.

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